How to stay healthy?

How to stay healthy?

The rules have not changed since then, our genetics are the same, and what has helped people to preserve health earlier, they will help them today. In order to feel healthy, lose weight and do everything you can to feel good every day, and then you will only need to...
What is health?

What is health?

According to the definition of the World Health Organization, “health is not just the absence of disease but also complete physical, psychological and social well-being”, and in recent years the definition has been extended to include the ability to lead...
Injuries that can arise at work and their treatment

Injuries that can arise at work and their treatment

Depending on the job, various injuries may occur. In today’s time, people most have problems with spine and joints. Why is it so? The body has most of our working hours standing in one position, it was sitting or laying. In case of sitting, there is inactivation...
Top essential oils for the summer

Top essential oils for the summer

When it comes to the summer we all shudder as we want to look beautiful at the beach. Many wonder what we need to make our skin healthy and healthy. One of the tips everyone recommends is to use essential oils present in natural hydration products and maintain skin...